Events

Choose to cultivate meaningful relationhips...

Choose to cultivate meaningful relationhips...

Many women are struggling to maintain a healthy lifestyle and not thriving in life. Although we’re so connected technologically, many feel lonely or isolated even when they have people around...

Choose to cultivate meaningful relationhips...

Many women are struggling to maintain a healthy lifestyle and not thriving in life. Although we’re so connected technologically, many feel lonely or isolated even when they have people around...

Refresh and enjoy at the wellbeing summer party...

Refresh and enjoy at the wellbeing summer party...

Your wellbeing represents how you feel about yourself and how you live your life. If you desire to maintain a healthy lifestyle but don’t know where to start, we invite...

Refresh and enjoy at the wellbeing summer party...

Your wellbeing represents how you feel about yourself and how you live your life. If you desire to maintain a healthy lifestyle but don’t know where to start, we invite...

Our mission is to help you thrive in life...

SOTA&Co is essentially me, Chisenga SOTA working in collaboration with others. We exist to help women improve their overall health and wellbeing through arts & culture.

We’re on a mission to equip them with practical skills for building confidence so they can resolve that who they are, and where they are now, is enough to lead a significant life.

Learn more and subscribe...

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