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Holistic Wellbeing Journal 2PK
Holistic Wellbeing Journal 2PK
Regular price
$49.00
Regular price
Sale price
$49.00
Unit price
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per
RECOMMENDED USE
We understand that you will not always have the luxury of time to do a deep reflection, so we’ve designed a twin pack, to give you flexibility in managing your journaling practice.
A Journal is a simple yet effective tools that helps you process your thoughts and feelings so you can better regulate your emotions.
We understand that you will not always have the luxury of time to do a deep reflection, so we’ve designed a twin pack, to give you flexibility in managing your journaling practice.
- Accountability journal is for embracing small daily wins that gives you a sense of accomplishment
- Self-reflection journal is for deeper reflection and evaluating life experiences to gain insight and wisdom
A Journal is a simple yet effective tools that helps you process your thoughts and feelings so you can better regulate your emotions.
- It's a safe space to unload when the unexpected happens and leaves you feeling anxious
- It's a great tool for identifying your emotional needs so you can live your best life
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Studies shows that writing things down improves memory and creative thinking
- Writing down ideas and plans increases your chances of creating the life you imagine
- Start where you are now - jot a few lines daily and you’ll get better with practice
- You’ll gain confidence in clarifying your thoughts and resolving your internal dialogue
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Available in A5 size with non-customised lined pages - write as much or as little as you feel like on the day
- Includes x2 journals, has reusable fabric cover with basic user guide for beginners